GRIT BUILT
Summer Youth Strength & Conditioning is LIVE
This is more than just workouts…
This is where discipline is built, confidence grows, and strong athletes are made.
GRIT Fitness is officially opening enrollment for our summer youth program — and spots will go fast.
💥 PROGRAM DETAILS:
Ages 12–18 (Advanced GRIT Kids)
💪🏽4 in-person trainings per week
💪🏽Designed for athletes ready to level up performance
Ages 8–11 (Beginner/Younger GRIT Kids)
💪🏽2 trainings per week (Tuesdays & Thursdays)
💪🏽Smaller, focused groups to build a strong foundation
📍 Location:
Grit Fitness Gym
2101 S Main St, Downtown Higginsville
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💪 WHAT YOUR ATHLETE WILL TRAIN:
• Sports-specific training
• Safe lifting technique + progressive overloading
• Speed & agility
• Mobility + injury prevention
• Functional Core strength + conditioning
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🎯 WHAT MAKES THIS DIFFERENT:
Every athlete is placed into small, intentional groups based on:
✔️ Age
✔️ Experience
✔️ Goals
So they’re not just working out… they’re training the right way for them.
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👊 DESIGNED BY TAYLOR:
• B.S. Exercise Science & Nutrition
• M.S. Kinesiology
• Former collegiate athlete + volleyball coach
• Experience training D1 & D2 athletes
• Specializes in youth & adult performance programming
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🎁 BONUS:
Every athlete receives a GRIT Built T-shirt with enrollment
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⏰ HOW SIGN-UPS WORK:
• Choose your child’s preferred training time
• We place them into the best-fit group
• Times are first come, first serve
⚡️ 3 SESSIONS AVAILABLE THIS SUMMER
Session 1: May 18-June 12
Session 2: June 22-July 17
Session 3: July 27-August 14
⚡️ LIMITED SPOTS — we keep groups small on purpose
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👉 Ready to build strength, confidence, and GRIT in your athlete?
Message us or click the link to sign up today.